Tai Chi
nurtures the health and well being of millions of women and men worldwide. See how this powerful discipline can benefit you.

Intro to Tai Chi
10 a.m. Saturday

Tai Chi Practice
12:30 p.m. Saturday

By Donation
Instructor Dan Hollacher

GET REWARDS FOR REFERRING FRIENDS

IF YOUR FRIEND:

A. gets a 12-month membership
OR
B. pre-pays for 4 personal training sessions

YOU GET YOUR CHOICE:

A. one month free dues
OR
B. one free personal training session

New Classes
New Schedule

(Click for info)

Try the Newest
Fitness Sensation

BARRE FITNESS

A full body workout incorporating ballet, Pilates and yoga

Barre Fitness strengthens and tones the body to look like a dancer's: long, lean and strong. Although Barre Fitness draws upon dance moves, you don"t need dance experience. Each move stretches and then strengthens the targeted areas, resulting in long and lean muscles (without adding bulk).

6:30 p.m. Thursdays

$59 for 4 weeks
JuYoung, Instructor